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Latest News

Bullet10th Annual General Meeting

Date : 28th December 2014 (Sunday)

Time : 9.30 am

Venue : Meeting Room - Block D, Ocean View Resort

Note: Kindly ensure that a copy of the strata title duly registered in your favour has been submitted to the Management Office and your maintenance fees are up to date so that you will be entitled to vote.


Announcement

Dear OVR Owner, kindly update your particulars. Click Here.


Protein meals - flawless shape

Protein meals - flawless shape

Let's admit that the basic reason of the accumulation of fatty tissue is unrestricted intake of carbohydrates. High-protein diet restrains the part of such component of your ration and advances proteins to the forefront. It acts in this way: confining the proportion of carbohydrate foods and increasing the rate of protein, we bereave the organism of speedy nourishment and make it switch to apply fatty acids. The slight centralization of carbohydrates in the organism leads to decline of insulin secretion, which interferes the safekeeping of fat just in case. One more point explaining the effectiveness of such diet - the more energy expenditure for protein absorption. Except that, proteinic meal well saturate, and its excess is infrequently converted into fat (the body is simpler to make a storage at the expense of carbohydrates and fatty meals). Know detailed information about losing weight on the site.

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